360 Yoga and Pilates Studio
Are you the sort of person who needs a guided approach to movement in a safe sanctuary?
If that’s you, 360 Yoga and Pilates Studio might just be what you’ve been looking for.
360 Yoga and Pilates Studio specialises in working with people who need an hour of their day to themselves – prioritising their own self care.
We are the experts in helping people…
Learn safe yoga and pilates practices.
Work around and treat injuries and soreness.
Develop meditation and mindfulness practices for mental health.
Develop flexibility and mobility.
Improve their posture, breathing patterns, and overall health.
360 offers a fully immersive experience.
With multiple daily classes, run out of our beautiful sanctuary in Fremantle, we provide a range of styles of Yoga and Pilates.
All classes are lead by highly experienced practitioners who have studied under some of the world’s most respected teachers.
What is Yoga?
Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. There are a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism and there are four paths or types of yoga: Karma yoga, Kriya yoga, Bhakti yoga, and Jnana yoga. Research studies have shown that traditional yoga systems that include breathing exercises and asanas or postures, chants, and meditation can reduce stress and improve immunity and lung functions.
“360 is the most important part of my physical and mental health.”
Free two week trial.
We offer a free two week trial of everything 360 Yoga and Pilates Studio has to offer. Contact us below to start your journey.
Mon-Fri: 8 AM – 5 PM
Sat-Sun: 8 AM – 2 PM
0499 123 571
1234 Grunge Road,