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A compassionate approach to Exercise Physiology.

Anisha Vayla from Back2Basic Health Solutions. Servicing Melton and surrounds.

Exercise Physiology services including Medicare, NDIS, bulk billing, semi private training, online programming and lifestyle management coaching.

Anisha offers a friendly catch-up to chat about how she can help you.

Contact Anisha

Do you need the support of a compassionate Exercise Physiologist to help guide you to better health through exercise?

Anisha Vayla from Back2Basic Health Solutions might be just the person you’ve been searching for.

Anisha specialises in working with people who need an individualised exercise treatment plan for complex needs.

Anisha is the expert in helping you:

Slowly build confidence by gradually progressing an exercise program at a rate that’s safe for you.

Build healthy lifestyle habits with ‘big picture’ guidance in all areas of exercise and health.

Develop a healthy relationship with exercise through positive reinforcement, reassurance, and compassion.

Become empowered to take back control of your health through education and close one-on-one support.

An experienced Exercise Physiologist, there are four ways Anisha can help you:

Medicare, NDIS, Bulk Billing Services:

Evidence-based treatment for chronic health conditions through government-funded and GP referred programs.

Online Programming:

Customised exercise plans delivered remotely, allowing you to follow structured workouts from home or other locations.

Semi Private Training:

Small group sessions with tailored exercise programs, offering more personalised attention in an intimate setting.

Lifestyle Management Coaching:

Guidance on improving overall health through sustainable changes in physical activity, nutrition, and daily habits.

Where to find Anisha’s help.

Anisha has expertise in falls and balance, antenatal and postnatal and women’s health.

You can access her services through Ballarat Family Medical Centre and through her mobile practice (servicing Melton and surrounds).

Contact us

“Anisha is very kind and compassionate and I look forward to our regular sessions.”

Anisha offers a friendly catch-up to chat about how she can help you.

If you’d like to find out if she’s the compassionate Exercise Physiologist you’ve been searching for, contact her here to get the ball rolling.

Contact Anisha
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Opening Hours

Mon-Fri: 8 AM – 5 PM
Sat-Sun: 8 AM – 2 PM

Phone

0492 954 163

Address
  • Ballarat Family Medical Centre
    204-206 Windermere Street.
  • Mobile practice:
    Servicing Melton and surrounds.
  • Please send referrals to:
    Ground floor
    470 St Kilda Road
    Melbourne VIC 3004
Email

info@back2basichealthsolutions.com.au

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